US Mid Cap Blend ETFs

This asset class invests in mid-sized U.S. companies that sit between the large- and small-cap spectrum, capturing a balance of stability and growth potential. Blend funds combine growth and value styles, tracking indexes like the S&P MidCap 400 or CRSP Mid Cap for diversified exposure.

Name YTD Return 1Yr AR 3Yr AR 5Yr AR 10Yr AR 15Yr AR 20Yr AR Common Inception
VO (Vanguard Mid-Cap ETF) 10.93% 19.49% 17.10% 8.04% 11.54% 11.49% 9.73%
IJH (iShares Core S&P Mid-Cap ETF) 14.60% 26.23% 16.69% 8.26% 11.23% 11.28% 9.87%
IWR (iShares Russell Midcap ETF) 13.02% 22.54% 17.59% 8.12% 11.88% 11.76% 9.94%
VXF (Vanguard Extended Market ETF) 15.07% 30.22% 20.51% 6.77% 12.10% 11.59% 10.05%
MDY (SPDR S&P Midcap 400 ETF Trust) 14.32% 25.74% 16.33% 8.00% 10.98% 11.05% 9.67%
Data as of 06/04/2026, Common starting date is 01/30/2004

Recent Articles

Puzzled on what to invest?

  • We ask a few questions to decide your personal return and risk expectations
  • We build a custom portfolio for your plan (401(k), 403(b), 529 …) or for a  brokerage account
  • We monitor and send timely rebalance emails on what investment funds to buy and sell

Looking for ideas to generate income?

  • ETF or mutual fund income portfolios for 4-7% annual income
  • Dividend stock funds
  • Passive real estate investments
  • more …

Portfolio Calculator (Simulator)

Quickly enter fund allocation and get a back test result on the performance of this ‘lazy’ portfolio.

Customize Asset Allocation Portfolios

Build a custom model portfolio using our asset strategic or tactical strategies, tailored to a 401(k) plan or for a brokerage account.

Retirement Calculator

See how much you can save for retirement.

Investment Calculator

Grow your wealth and see the power of compounding.


Looking for a (forgotten) 401(k)?

Find plan contact info, plan expenses, investment options, rollover your old plan, or learn how to select investments on your 401k plan …